How to clean 30 Pounds of Toxins Accumulated in your Colon

This Colon Cleanse Diet  will detox your digestive system in just 21 days without any doctors around or any medications and/or drugs. You can clean up to 30 Pounds of Toxins Accumulated in your Colon and lose weight more easy.

Credit:hiddenhealthblog.com

Instead of breakfast devour this blend for 3 weeks!

• Week 1:      1 tablespoon of flaxseed flour and 100 ml of kefir
• Week 2:       2 tablespoons of flaxseed flour and 100 ml of kefir
• Week 3:       3 tablespoons of flaxseed flour and 150 ml of kefir



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• You can purchase flax seed flour at Whole Foods, and numerous other wellbeing stores. You can also get some flax seeds and grind it nicely.

Important: Do not follow this diet more than once per year because it’s enough and you don’t need to force or waste your body. Stay Healthy!

Remember: Eat flaxseed flour and kefir for breakfast, then drink one glass of nectar water if you have such a filter.

Credit:hiddenhealthblog.com